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Guys, I wanted to post some videos about Chi Running. It's a technique some distance runners passed on to me that has kept me injury free. Consider driving a car with wheels that are not balanced properly ... how long will those new tires last and what problems occur from the imbalance and then start to affect other aspects of the car? Well, this is the problem most runners have when then run. Chi Running taught me a good technique to run injury free, more efficient and has helped me to increase my pace and my distance. I've taught over 25 people this technique and have yet to have anyone not like it. Actually, I use to hate running, along with my wife, however, once I learned this technique I discovered that I was actually trying to pull myself down the road and also moved much of my weight side to side. Once I learned to fall forward and how to catch my weight rather then trying to move it running became easy. I started running around a 15:00 pace and now run a 9:00 minute pace comfortable.for 15-20 miles. So, give these four (4) video's a look and feel free to ask questions. The guys name is Danny Dreyer and he has a book using the name Chi Running. You can find Danny on Facebook at https://www.facebook.com/danny.dreyer and his web site is http://www.chiliving.com. Feeling the effects of those long runs? Tired of nagging injuries? Join Carrie as she learns about a new form of running called Chi Running! Chi Running/Chi Walking instructor Chris Fuller shows us the 5 Mindful Steps and gives other helpful advice along the way.