![[HuskerBoard Home]](http://www.huskerboard.com/img/banners/hbbanner.png)
Find content
Male
Display name history
Posts I've Made
In Topic: Random Hotness
Yesterday, 01:13 PM
In Topic: For any fitness fanatics on this message board
17 May 2013 - 02:29 PM
BigRedBuster, on 17 May 2013 - 01:53 PM, said:
That's what I basically have been doing for the last 17 months and still have some fat around the middle. Anyone who looks at me would say I'm pretty skinny. So, being "fat" is not the issue. But, I just can't seem to get rid of that last little bit around the middle.
Well considering you're 6'2" and 190 lbs., you probably just need to start working your abs if you want them to be defined. Like you said, the fat should disperse once you build them up. It probably won't go away but will be less noticeable.
In Topic: Funny Sports Pictures, Vids, and Gifs
17 May 2013 - 12:30 PM
I can't get the gif to post on here for some reason, but here's a link.
http://mlb.mlb.com/c...tentId=47763236
Johnny Manziel reenacts his famous play against Bama while throwing out the first pitch for the Padres.
http://mlb.mlb.com/c...tentId=47763236
Johnny Manziel reenacts his famous play against Bama while throwing out the first pitch for the Padres.
In Topic: For any fitness fanatics on this message board
17 May 2013 - 10:34 AM
BigRedBuster, on 17 May 2013 - 08:50 AM, said:
OK...I'm 46 years old and as I have stated before, over the last year I have now lost 60 lbs. I am 6'2" and around 189 lbs. That's roughly 25%. I feel great.
However, I am a little lighter than I would like to be. I would like to be up more around 195-200. BUT, I only want to do that if I can gain muscle. I also still have this layer of fat around my mid section. I want abs.
So, I am on a mission now to get abs. I believe I should accomplish this through weight lifting and gaining muscle which would in tern burn more calories and I should lose that layer of fat around my mid section. I would have abs and look better because I would have a little more bulk.
Am I thinking right on this? I still want to do a fair share of cardio between running and biking this summer.
I already watch what I eat very closely. I concentrate on low fat, quality whole foods. For the most part, I stay away from processed foods like refined grains. I'm trying to work more protein into my diet to build muscle.
However, I am a little lighter than I would like to be. I would like to be up more around 195-200. BUT, I only want to do that if I can gain muscle. I also still have this layer of fat around my mid section. I want abs.
So, I am on a mission now to get abs. I believe I should accomplish this through weight lifting and gaining muscle which would in tern burn more calories and I should lose that layer of fat around my mid section. I would have abs and look better because I would have a little more bulk.
Am I thinking right on this? I still want to do a fair share of cardio between running and biking this summer.
I already watch what I eat very closely. I concentrate on low fat, quality whole foods. For the most part, I stay away from processed foods like refined grains. I'm trying to work more protein into my diet to build muscle.
If all you want is abs, then just do crunches and sit-ups while dieting. Abs are made in the kitchen, not in the weight room.
In Topic: ***Official NBA Playoff Discussion Thread***
16 May 2013 - 11:13 PM
Mavric, on 16 May 2013 - 11:08 PM, said:
HuskerShark, on 16 May 2013 - 10:53 PM, said:
You never know, GS can put up points in a hurry.
SA is too good on defense. They almost never give up an open look.
Yep, they definitely got the Warriors figured out. I was thinking after game 2 that GS was going to roll through the Spurs, but they made the adjustments and shut them down. Fun series to watch.
