Jump to content


  • Content Count

  • Joined

  • Last visited

  • Days Won


ZRod last won the day on October 11

ZRod had the most liked content!

Community Reputation

3,958 Excellent

About ZRod

Profile Information

  • Gender
  • Location

Recent Profile Visitors

32,042 profile views

Single Status Update

See all updates by ZRod

  1. Anyone use foam rollers? Any recommendations?

    1. Show previous comments  16 more
    2. ZRod


      Thanks Geezy. There's just so much out there that it's hard to know what even works before you buy it. All the textures are crazy...

    3. GSG


      Some of those textured ones look like torture devices! :lol:

    4. WyoHusker56


      On the painting topic, I recommend getting an 18 inch wide roller with a 1.5 inch wool nap. It will make painting about as easy as you can make it without using a sprayer! Sprayers are also great, but a big investment usually.


      On the massaging topic, I love foam rolling! When I don't do it for a while my legs and hips get so tight. I usually look up videos online for pointers.