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Lose It app


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Calorie counter, exercise counter, scan the bar codes in to the app etc.

Professor of mine in the PE dept, said she used it diligently and helped her lose a bunch of weight.

 

After the summer break last year, there was a HUGE difference in appearance.

 

I just started using it last week to get me to eat cleaner. Haven't missed a day, I'm down 3.6 pounds after week 1, and I didn't work out all week last week.

Actually I haven't worked out more than 5 times in 8 months probably. So I'm excited to get back in.

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