Jump to content
Sign in to follow this  
Bigred_inSD

IT band

Recommended Posts

Mine gets inflamed due to some gait issues I have (arthritic toes). There are a few good stretches you can do to help. I'll gather some to show you if you like. Sucks huh?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Recently Browsing   0 members

    No registered users viewing this page.

×