The Duke Posted February 28, 2018 Share Posted February 28, 2018 HUSKER POWER IS BACK! http://www.omaha.com/huskers/carriker/carriker-chronicles-boyd-epley-on-regenerating-husker-power-zach-duval/article_5b9b9a55-04f0-516e-938d-07141aa039da.html The Omaha World Herlad's & former Cornhusker Adam Carriker interviews former Nebraska strength coach Boyd Epley. Topics include: How our new strength coach Zach Duval is brining back the original "Husker Power" way of training. Insights into how the previous staffs trained. A story of just how powerful Scott Frost truly was during his playing days...and how he still is! Quote Boyd Epley: Well Scott Frost, I don't know if the fans realize how powerful a quarterback he was. He hang cleaned from the ground 300lbs for ten reps, which led the team, and he was the quarterback. That was amazing. He really was like a linebacker playing quarterback. Very physical. 2 Quote Link to comment
zeWilbur Posted February 28, 2018 Share Posted February 28, 2018 How exactly does someone hang clean from the ground? Quote Link to comment
The Duke Posted February 28, 2018 Author Share Posted February 28, 2018 (edited) 14 minutes ago, zeWilbur said: How exactly does someone hang clean from the ground? I was wondering the same thing when I first read it. He might have misspoken, and could have meant the power clean. The hang clean and power clean are similar exercises. Hang Clean Power Clean Edited February 28, 2018 by The Duke 1 Quote Link to comment
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