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Duval's S&C - Year 2


suh_fan93

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22 hours ago, Moiraine said:

 

 

If he uses metal collars they can weigh that much. 

 
I’ve had the plastic ones slip before, and that was with 45lbs. I wouldn’t want to use them on an 800lb squat. 

What the hell kind of collars do you use that weigh 5-10 lbs??? :P

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22 minutes ago, Swiv3D said:

What the hell kind of collars do you use that weigh 5-10 lbs??? :P

 

 

I don’t but I know they exist. I assume they’re safer. But when you have spotters on each side of the bar it probably doesn’t matter.

 

Also the guy was talking adding 5-10lbs to the bar so that’s 2.5-5lbs each. 

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2 hours ago, Swiv3D said:

What the hell kind of collars do you use that weigh 5-10 lbs??? :P

 

They are really useful for weightlifting competitions where you need an exact number on the bar taking the collars into account. Here is a rundown of pretty much every type of collar imaginable (even the Husker Power collars made the list!). The good stuff is on the bottom of the list.

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5 hours ago, Enhance said:

Not sure who that is at the 16-second mark but it almost looked like Zig in the couple of seconds he was up.

 

 

I think it might be Dedrick Mills. Similar hair and hairline and a tattoo on the right arm, also a necklace and an earring. (I'm sure lots of the guys have a tattoo on their arms but it looks like it could be his).

 

 

dedrick-mills-signing.jpg

 

RNZ2x_zE_400x400.jpg

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