Some interesting summer conditioning notes...

[omahapanda]

http://www.huskerlocker.com/blogs/view/bid...ountability/o/0

"That’s the name of the punishment Dobson devised for any player being late to anything – a lift, a meeting, a workout. It involved a player lying on his back with a 45-pound plate, rocking to standing position, and pressing up above his head.

“That’s 1,” Asante said. “Then you lay all the way back down and do it again. You do that about 15 times, and your back is about ready to give out.”

 

[Eric the Red]

Sounds so dirty.

 

[Scarlet Overkill]

There was a video once on Huskers.com that showed an interview of Dobson, I think it was Greg Sharpe as part of the Bo Pelini coaches show. It showed this form of torture. Even more horrifying was that they mentioned a couple of players do them even when they aren't being punished.

I just can't seem to find that video now, though. I'll keep looking - it was pretty interesting.