Roxy15
All-Conference
Sweet & Sour Chicken Tenders:
For Sweet & Sour Sauce:
1/2 Cup Ketchup
1 Tsp. Soy Sauce
1 Tsp. Cider Vinegar
1/2 Cup Brown Sugar
1 T. Cornstarch
1/2 Cup Orange Juice
For The Chicken:
1/4 Cup All-Purpose Flour
1 Tsp. Creole Seasoning
***Can Add More, To Taste
1/2 Tsp. Freshly Ground Black Pepper
1/2 Cup Vegetable Oil
2 lbs. Boneless, Skinless Chicken Breasts, Cut Into 1/2-in. Strips
Your Favorite Rice-(Opt.)
To Prepare Sauce:
In a small saucepan, combine the ketchup, soy sauce, vinegar and brown sugar.
Over medium-high heat, bring the sauce to a boil, stirring occasionally; reduce the heat.
In a small cup, mix the cornstarch into the orange juice until dissolved. Stir into the sauce and simmer, stirring occasionally, until the sauce thickens, approximately 5 minutes.
To Prepare The Chicken:
Mix the flour and seasonings together.
In a medium skillet, heat the Vegetable Oil.
Dredge the chicken in the seasoned flour; place the chicken in the skillet. Do not overcrowd the chicken. Cook in batches, turning with tongs until tenders are golden brown and cooked through. Remove and drain on paper towels.
Serve alone or with your favorite rice.
Toss with Sweet-and-Sour Sauce; serve immediately.
***Or You Can Bake The Chicken & Add A Bunch Of Oriental Hot Sauce To The Sauce Part-Pic Below:
For Sweet & Sour Sauce:
1/2 Cup Ketchup
1 Tsp. Soy Sauce
1 Tsp. Cider Vinegar
1/2 Cup Brown Sugar
1 T. Cornstarch
1/2 Cup Orange Juice
For The Chicken:
1/4 Cup All-Purpose Flour
1 Tsp. Creole Seasoning
***Can Add More, To Taste
1/2 Tsp. Freshly Ground Black Pepper
1/2 Cup Vegetable Oil
2 lbs. Boneless, Skinless Chicken Breasts, Cut Into 1/2-in. Strips
Your Favorite Rice-(Opt.)
To Prepare Sauce:
In a small saucepan, combine the ketchup, soy sauce, vinegar and brown sugar.
Over medium-high heat, bring the sauce to a boil, stirring occasionally; reduce the heat.
In a small cup, mix the cornstarch into the orange juice until dissolved. Stir into the sauce and simmer, stirring occasionally, until the sauce thickens, approximately 5 minutes.
To Prepare The Chicken:
Mix the flour and seasonings together.
In a medium skillet, heat the Vegetable Oil.
Dredge the chicken in the seasoned flour; place the chicken in the skillet. Do not overcrowd the chicken. Cook in batches, turning with tongs until tenders are golden brown and cooked through. Remove and drain on paper towels.
Serve alone or with your favorite rice.
Toss with Sweet-and-Sour Sauce; serve immediately.
***Or You Can Bake The Chicken & Add A Bunch Of Oriental Hot Sauce To The Sauce Part-Pic Below:
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