Husker Power Returns: Adam Carriker interviews Boyd Epley

[The Duke]

HUSKER POWER IS BACK!

http://www.omaha.com/huskers/carriker/carriker-chronicles-boyd-epley-on-regenerating-husker-power-zach-duval/article_5b9b9a55-04f0-516e-938d-07141aa039da.html

The Omaha World Herlad's & former Cornhusker Adam Carriker interviews former Nebraska strength coach Boyd Epley.

Topics include:

• How our new strength coach Zach Duval is brining back the original "Husker Power" way of training.
  
• Insights into how the previous staffs trained.
  
• A story of just how powerful Scott Frost truly was during his playing days...and how he still is!
  

Boyd Epley: Well Scott Frost, I don't know if the fans realize how powerful a quarterback he was. He hang cleaned from the ground 300lbs for ten reps, which led the team, and he was the quarterback. That was amazing. He really was like a linebacker playing quarterback. Very physical.

 

[zeWilbur]

How exactly does someone hang clean from the ground?

 

[The Duke]

How exactly does someone hang clean from the ground?

I was wondering the same thing when I first read it. He might have misspoken, and could have meant the power clean.

The hang clean and power clean are similar exercises.

Hang Clean