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Health & Fitness

Looking to get back into shape? Have some tips on losing that spare tire? The Husker Gym is open - come in and give it a work out. Please, though - no Speedos and web cams.

60 topics in this forum

  1. Hittin' the links: Golf talk 1 2 3 4 32

    By NUance,   
    • 475 replies
    • 17,180 views

  3. Supplements 1 2 3 4 8

    By Stumpy1,
    • 114 replies
    • 5,512 views

  4. DDPY and yoga 1 2

    By Danny Bateman,
    • 27 replies
    • 594 views

  5. Post your workout 1 2 3

    By Scratchtown,
    • 39 replies
    • 3,219 views

  6. Nutrition 1 2 3 4 5

    By BigRedBuster,
    • 72 replies
    • 4,292 views

  7. Keto Diet 1 2

    By Fru,
    • 26 replies
    • 1,550 views

  8. Gym Pet Peeves 1 2 3 4 13

    By Stumpy1,   
    • 185 replies
    • 8,122 views

  9. Centr - Chris Hemsworth's app

    By Enhance,
    • 2 replies
    • 411 views

  10. Workout Clothes/Gear

    By GSG,   
    • 7 replies
    • 414 views

  11. Addiction Recovery 1 2

    By BigRedN,
    • 18 replies
    • 1,486 views

  12. How do you deal with food pushers? 1 2 3

    By GSG,   
    • 38 replies
    • 1,423 views

  13. Power rack suggestions

    By Moiraine,
    • 10 replies
    • 1,406 views

  14. Detached Retina?

    By Scarlet Overkill,
    • 2 replies
    • 463 views

  15. Consider Chi Running 1 2 3

    By BigRedN,   
    • 32 replies
    • 1,787 views

  16. NYT: How the sugar industry shifted the blame to fat 1 2

    By zoogs,
    • 17 replies
    • 1,165 views

  17. Ask a PhD in clinical psychology anything (No personal help) 1 2

    By Huskerzoo,
    • 23 replies
    • 816 views

  18. Low T - over the counter solutions??

    By TGHusker,
    • 4 replies
    • 867 views

  19. Insanity Max 30

    By Hedley Lamarr,
    • 1 reply
    • 420 views

  20. Blindness Treatment

    By Hooked on Huskers,
    • 0 replies
    • 426 views

  21. How do you find out how much weight to lift? 1 2

    By knapplc,
    • 22 replies
    • 1,320 views

  22. Lean/Strong vs Mass/Bulk

    By Making Chimichangas,   
    • 4 replies
    • 574 views

  23. When workouts go bad

    By knapplc,   
    • 14 replies
    • 1,204 views

  24. Spinal Stenosis

    By fb30,
    • 1 reply
    • 654 views

  25. Herbal and Natural Remedies

    By JJ Husker,
    • 4 replies
    • 801 views

  26. IT band

    By Bigred_inSD,
    • 1 reply
    • 546 views

  27. Bicycling and comfort

    By C N Red,
    • 4 replies
    • 1,085 views

  28. My journey to drop the weight 1 2 3 4 9

    By Minnesota_husker,
    • 129 replies
    • 5,965 views

  29. Bulking season 1 2

    By BIGREDIOWAN,   
    • 16 replies
    • 1,389 views

  30. Back At It

    By Hedley Lamarr,
    • 1 reply
    • 676 views

  31. Triceps advice 1 2

    By Moiraine,
    • 21 replies
    • 1,423 views

  32. Icey hot

    By BigRedBuster,
    • 5 replies
    • 721 views

  33. Biggest Loser 1 2 3 4 5

    By TGHusker,   
    • 65 replies
    • 3,046 views

  34. Pinched Nerve

    By Scratchtown,
    • 9 replies
    • 1,081 views

  35. Manitou Incline

    By BigRedBuster,
    • 5 replies
    • 926 views

  36. What exercise did you do today? 1 2 3 4 14

    By NUance,   
    • 203 replies
    • 6,676 views

  37. Thoughts on significant other working out at gym with you? 1 2 3

    By Scratchtown,
    • 39 replies
    • 1,574 views

  38. MCL torn or minicus torn

    By TGHusker,
    • 5 replies
    • 917 views

  39. Need Some Motivation?

    By BigRedN,   
    • 14 replies
    • 1,518 views

  40. home/garage gyms 1 2

    By Hedley Lamarr,
    • 24 replies
    • 1,655 views

  41. Shoes

    By QMany,
    • 3 replies
    • 1,268 views

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