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Health & Fitness

Looking to get back into shape? Have some tips on losing that spare tire? The Husker Gym is open - come in and give it a work out. Please, though - no Speedos and web cams.

60 topics in this forum

  1. Post your workout 1 2 3

    • 39 replies
    • 2,920 views

  2. Nutrition 1 2 3 4 5

    • 72 replies
    • 3,946 views
  3. Keto Diet 1 2

    • 26 replies
    • 1,364 views
  4. Gym Pet Peeves 1 2 3 4 13

    • 185 replies
    • 7,584 views
    • 2 replies
    • 359 views
    • 7 replies
    • 327 views
  5. Addiction Recovery 1 2

    • 18 replies
    • 1,316 views
    • 9 replies
    • 338 views
  6. How do you deal with food pushers? 1 2 3

    • 38 replies
    • 1,211 views
  7. Supplements 1 2 3 4 8

    • 108 replies
    • 4,653 views
    • 10 replies
    • 1,302 views
    • 449 replies
    • 15,929 views
    • 2 replies
    • 405 views
  8. Consider Chi Running 1 2 3

    • 32 replies
    • 1,636 views
    • 17 replies
    • 1,035 views
    • 23 replies
    • 725 views
    • 4 replies
    • 799 views
  9. Insanity Max 30

    • 1 reply
    • 370 views
    • 0 replies
    • 378 views
    • 22 replies
    • 1,199 views
  10. Lean/Strong vs Mass/Bulk

    • 4 replies
    • 521 views
  11. When workouts go bad

    • 14 replies
    • 1,133 views
  12. Spinal Stenosis

    • 1 reply
    • 599 views
    • 4 replies
    • 739 views
  13. IT band

    • 1 reply
    • 496 views
    • 4 replies
    • 997 views
    • 129 replies
    • 5,629 views
  14. Bulking season 1 2

    • 16 replies
    • 1,281 views
  15. Back At It

    • 1 reply
    • 613 views
  16. Triceps advice 1 2

    • 21 replies
    • 1,316 views
  17. Icey hot

    • 5 replies
    • 670 views
  18. Biggest Loser 1 2 3 4 5

    • 65 replies
    • 2,823 views
  19. Pinched Nerve

    • 9 replies
    • 1,004 views
  20. Manitou Incline

    • 5 replies
    • 862 views
    • 203 replies
    • 6,274 views
    • 39 replies
    • 1,439 views
    • 5 replies
    • 859 views
    • 14 replies
    • 1,444 views
  21. home/garage gyms 1 2

    • 24 replies
    • 1,542 views
  22. Shoes

    • 3 replies
    • 1,165 views
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