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Health & Fitness

Looking to get back into shape? Have some tips on losing that spare tire? The Husker Gym is open - come in and give it a work out. Please, though - no Speedos and web cams.

58 topics in this forum

  1. Nutrition

    • 68 replies
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    • 33 replies
    • 2,031 views
    • 9 replies
    • 164 views
    • 15 replies
    • 776 views
  2. Gym Pet Peeves

    • 182 replies
    • 6,093 views
    • 38 replies
    • 801 views
  3. Keto Diet

    • 14 replies
    • 882 views
  4. Supplements

    • 108 replies
    • 4,119 views
    • 10 replies
    • 1,134 views
    • 449 replies
    • 14,874 views
    • 2 replies
    • 304 views
  5. Consider Chi Running

    • 32 replies
    • 1,420 views
    • 17 replies
    • 873 views
    • 23 replies
    • 518 views
    • 4 replies
    • 705 views
  6. Insanity Max 30

    • 1 reply
    • 294 views
    • 0 replies
    • 289 views
    • 22 replies
    • 1,018 views
  7. Lean/Strong vs Mass/Bulk

    • 4 replies
    • 399 views
  8. When workouts go bad

    • 14 replies
    • 1,007 views
  9. Spinal Stenosis

    • 1 reply
    • 499 views
    • 4 replies
    • 606 views
  10. IT band

    • 1 reply
    • 401 views
    • 4 replies
    • 815 views
    • 129 replies
    • 5,057 views
  11. Bulking season

    • 16 replies
    • 1,115 views
  12. Back At It

    • 1 reply
    • 513 views
  13. Triceps advice

    • 21 replies
    • 1,173 views
  14. Icey hot

    • 5 replies
    • 580 views
  15. Biggest Loser

    • 65 replies
    • 2,388 views
  16. Pinched Nerve

    • 9 replies
    • 898 views
  17. Manitou Incline

    • 5 replies
    • 739 views
    • 203 replies
    • 5,589 views
    • 39 replies
    • 1,253 views
    • 5 replies
    • 723 views
    • 14 replies
    • 1,302 views
    • 24 replies
    • 1,363 views
  18. Shoes

    • 3 replies
    • 1,017 views
  19. groin

    • 20 replies
    • 1,002 views
    • 1 reply
    • 829 views
    • 408 replies
    • 12,773 views
  20. Rogain

    • 18 replies
    • 1,055 views
    • 12 replies
    • 1,088 views
  21. Lose It app

    • 2 replies
    • 562 views
    • 5 replies
    • 784 views
    • 53 replies
    • 1,876 views
  22. Trek Up the Tower 2015

    • 1 reply
    • 761 views
  23. Bro Science

    • 0 replies
    • 572 views
    • 3 replies
    • 642 views
    • 5 replies
    • 874 views
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