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Health & Fitness

Looking to get back into shape? Have some tips on losing that spare tire? The Husker Gym is open - come in and give it a work out. Please, though - no Speedos and web cams.

60 topics in this forum

    • 475 replies
    • 17,180 views

  1. Supplements 1 2 3 4 8

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    • 27 replies
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  2. Post your workout 1 2 3

    • 39 replies
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  3. Nutrition 1 2 3 4 5

    • 72 replies
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  4. Keto Diet 1 2

    • 26 replies
    • 1,550 views
  5. Gym Pet Peeves 1 2 3 4 13

    • 185 replies
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    • 2 replies
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    • 7 replies
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  6. Addiction Recovery 1 2

    • 18 replies
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  7. How do you deal with food pushers? 1 2 3

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    • 10 replies
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    • 2 replies
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  8. Consider Chi Running 1 2 3

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    • 17 replies
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    • 23 replies
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    • 4 replies
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  9. Insanity Max 30

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    • 22 replies
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  10. Lean/Strong vs Mass/Bulk

    • 4 replies
    • 574 views
  11. When workouts go bad

    • 14 replies
    • 1,204 views
  12. Spinal Stenosis

    • 1 reply
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    • 4 replies
    • 801 views
  13. IT band

    • 1 reply
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    • 4 replies
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    • 129 replies
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  14. Bulking season 1 2

    • 16 replies
    • 1,389 views
  15. Back At It

    • 1 reply
    • 676 views
  16. Triceps advice 1 2

    • 21 replies
    • 1,423 views
  17. Icey hot

    • 5 replies
    • 721 views
  18. Biggest Loser 1 2 3 4 5

    • 65 replies
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  19. Pinched Nerve

    • 9 replies
    • 1,081 views
  20. Manitou Incline

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    • 39 replies
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    • 5 replies
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  21. home/garage gyms 1 2

    • 24 replies
    • 1,655 views
  22. Shoes

    • 3 replies
    • 1,268 views
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