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Health & Fitness

Looking to get back into shape? Have some tips on losing that spare tire? The Husker Gym is open - come in and give it a work out. Please, though - no Speedos and web cams.

60 topics in this forum

  1. Post your workout 1 2 3

    By Scratchtown,
    • 37 replies
    • 2,563 views

  2. Nutrition 1 2 3 4 5

    By BigRedBuster,
    • 72 replies
    • 3,814 views

  3. Keto Diet 1 2

    By Fru,
    • 26 replies
    • 1,308 views

  4. Gym Pet Peeves 1 2 3 4 13

    By Stumpy1,   
    • 185 replies
    • 7,375 views

  5. Centr - Chris Hemsworth's app

    By Enhance,
    • 2 replies
    • 341 views

  6. Workout Clothes/Gear

    By GSG,   
    • 7 replies
    • 295 views

  7. Addiction Recovery 1 2

    By BigRedN,
    • 18 replies
    • 1,221 views

  8. DDPY and yoga

    By Danny Bateman,
    • 9 replies
    • 315 views

  9. How do you deal with food pushers? 1 2 3

    By GSG,   
    • 38 replies
    • 1,137 views

  10. Supplements 1 2 3 4 8

    By Stumpy1,
    • 108 replies
    • 4,537 views

  11. Power rack suggestions

    By Moiraine,
    • 10 replies
    • 1,285 views

  12. Hittin' the links: Golf talk 1 2 3 4 30

    By NUance,   
    • 449 replies
    • 15,673 views

  13. Detached Retina?

    By Scarlet Overkill,
    • 2 replies
    • 393 views

  14. Consider Chi Running 1 2 3

    By BigRedN,   
    • 32 replies
    • 1,602 views

  15. NYT: How the sugar industry shifted the blame to fat 1 2

    By zoogs,
    • 17 replies
    • 1,008 views

  16. Ask a PhD in clinical psychology anything (No personal help) 1 2

    By Huskerzoo,
    • 23 replies
    • 676 views

  17. Low T - over the counter solutions??

    By TGHusker,
    • 4 replies
    • 785 views

  18. Insanity Max 30

    By Hedley Lamarr,
    • 1 reply
    • 359 views

  19. Blindness Treatment

    By Hooked on Huskers,
    • 0 replies
    • 365 views

  20. How do you find out how much weight to lift? 1 2

    By knapplc,
    • 22 replies
    • 1,173 views

  21. Lean/Strong vs Mass/Bulk

    By Making Chimichangas,   
    • 4 replies
    • 509 views

  22. When workouts go bad

    By knapplc,   
    • 14 replies
    • 1,111 views

  23. Spinal Stenosis

    By fb30,
    • 1 reply
    • 589 views

  24. Herbal and Natural Remedies

    By JJ Husker,
    • 4 replies
    • 725 views

  25. IT band

    By Bigred_inSD,
    • 1 reply
    • 481 views

  26. Bicycling and comfort

    By C N Red,
    • 4 replies
    • 972 views

  27. My journey to drop the weight 1 2 3 4 9

    By Minnesota_husker,
    • 129 replies
    • 5,539 views

  28. Bulking season 1 2

    By BIGREDIOWAN,   
    • 16 replies
    • 1,255 views

  29. Back At It

    By Hedley Lamarr,
    • 1 reply
    • 599 views

  30. Triceps advice 1 2

    By Moiraine,
    • 21 replies
    • 1,294 views

  31. Icey hot

    By BigRedBuster,
    • 5 replies
    • 656 views

  32. Biggest Loser 1 2 3 4 5

    By TGHusker,   
    • 65 replies
    • 2,745 views

  33. Pinched Nerve

    By Scratchtown,
    • 9 replies
    • 988 views

  34. Manitou Incline

    By BigRedBuster,
    • 5 replies
    • 845 views

  35. What exercise did you do today? 1 2 3 4 14

    By NUance,   
    • 203 replies
    • 6,124 views

  36. Thoughts on significant other working out at gym with you? 1 2 3

    By Scratchtown,
    • 39 replies
    • 1,408 views

  37. MCL torn or minicus torn

    By TGHusker,
    • 5 replies
    • 849 views

  38. Need Some Motivation?

    By BigRedN,   
    • 14 replies
    • 1,418 views

  39. home/garage gyms 1 2

    By Hedley Lamarr,
    • 24 replies
    • 1,512 views

  40. Shoes

    By QMany,
    • 3 replies
    • 1,142 views

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