Bump during insomnia

Been having terrible insomnia this past month or so. Wake up every night at around 2:30 to 3:30am, then take a couple hours to fall asleep. It really hurts my productivity the next day. Furk.

 
Even boring movies don't help. You can drink yourself to sleep but long term you are probably better off awake.

T_O_B

 
I've seen 3:30 am every morning this week and stayed awake all but once, and that was when I took Alieve PM before bed. The number of night's over the past 5 years that I have slept all night without taking something is less than 10. I've tried nearly everything I can get OTC, nothing seems to work for me. The next time I'm at the doctors office, I'll ask him/her about it.

 
Last edited by a moderator:
You must log in or register to reply here.
Back
Top