4skers89
All-Conference
I think Rippetoe has said that he did too much benching and not enough overhead presses creating an imbalance which eventually caught up with him.On a slightly related note, I always think it's hilarious when you see a dude with massive front delts from all of the excessive benching he's done but then has underdeveloped rear delts. It's the classic "mirror muscle" gym routine.