madrat
Four-Star Recruit
Tell that to the person that provided the results. I'm going to trust the doctor that ran the program and his grad students.No offense but 5 years of undergrad and don’t know the difference between bf% and BMI? A “bmi” dropping 1%??? Considering BMI is a correlation of height and mass it’s mathematically impossible for you to add on 25 pounds and drop 1% BMI