Dylan Raiola

I know exactly how DR is feeling. When I broke mine like his, the pain was more severe the following few days, after the initial shock and swelling. Initially I could tenderly walk on it the first 6 hours, new it was broke or severely sprained.... But the next day I couldn't put any weight or pressure on it for a month. It was so painful. The next 2 months was slow healing and still dealing with pain shooting upward and downward. At least DR has the very best med treatment to help him.

And then one day (12 weeks later) the pain completely went away and I was backed to 100%. I was at 85% healed on week 12, but after the 4th day of fasting without food, my body completely healed itself. No pain at all. I could run and jump. I continued to fast without food for several days afterward because it felt like a miracle healing.
 
admo said:
I know exactly how DR is feeling. When I broke mine like his, the pain was more severe the following few days, after the initial shock and swelling. Initially I could tenderly walk on it the first 6 hours, new it was broke or severely sprained.... But the next day I couldn't put any weight or pressure on it for a month. It was so painful. The next 2 months was slow healing and still dealing with pain shooting upward and downward. At least DR has the very best med treatment to help him.

And then one day (12 weeks later) the pain completely went away and I was backed to 100%. I was at 85% healed on week 12, but after the 4th day of fasting without food, my body completely healed itself. No pain at all. I could run and jump. I continued to fast without food for several days afterward because it felt like a miracle healing.
Click to expand...
Something to be said for fasting and getting into autophagy. Trying to start one 24 hr fas/week and then a 72 hr every 3 months. Getting older and some aches and pain. Heard fasting can really help.
 
lo country said:
Something to be said for fasting and getting into autophagy. Trying to start one 24 hr fas/week and then a 72 hr every 3 months. Getting older and some aches and pain. Heard fasting can really help.
Click to expand...
It does wonders. Start a Fasting thread in Big Red Lounge / Health & Fitness sub-forum (when you get a chance) and I will be glad to help with insight and tell you my experiences and how to do it. ;)
 
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