Ow!
I used to get those all the time as a Kid..laying my head on a Hot Water bottle always seemed to help.
Just imagine when you hear the sound of the wax melting that you're relieving the pressure.
Wish I could make this for you..
Maybe your Husband would enjoy giving it a try.
Chicken is a good source of protein - it contains less of the saturated fat and cholesterol found in pork and beef. Moreover, who doesn’t love a chicken soup?
It is probably the most famous soup ingredient in many grandmothers’ chicken soup recipes. It requires simple and quick preparation unlike other meat sources and you can cut down the fat to low by removing the skin.
This chicken soup recipe is so healthy and satisfying, you would want to cook it almost everyday. It can standalone as a snack or paired with a meal, the delicious chicken and broccoli combination will certainly spark a kitchen addiction.
But enough of the appetizing facts about this chicken soup recipe. If you’re the type who loves a combination of mouthwatering and healthy meal, you should try this chicken soup recipe with broccoli.
Eager now to get started chicken soup recipe? Take down the following ingredients and head straight to your grocery store to buy them.
Get ½ cup butter,
1 cup all-purpose flour,
11 cups water,
3 cubes chicken bouillon,
2 pounds chicken breast (skinless and boneless) cut into 1″ cubes,
2 heads fresh broccoli and cut into florets,
1 ½ teaspoons salt,
1 teaspoon ground black pepper,
1 cup light cream,
And 3 cups shredded Cheddar cheese.
Now that you have the ingredients ready, prepare a large stockpot and heat over medium fire. Melt butter and mix in flour to form a paste. Remove the flour-butter paste from the pot and set it aside.
Using the same pot, pour water and add chicken, bouillon cubes, broccoli, salt, and pepper. Boil the mixture over high heat for a few minutes before turning the heat to low and simmer for 45 minutes.
After which, you can mix in the flour-butter paste you set aside earlier into the pot until the soup thickens. Simmer the ingredients for another 5 minutes before stirring in cream. The cheddar cheese comes in last, mixing one cup at a time until all have thoroughly melted.
For those who are under doctor’s supervision, you can adjust the amount of cheddar cheese and lower the number of bouillon to reduce fat and cholesterol amounts.
The original chicken soup recipe contains a total of 26.6 grams fat, 129mg cholesterol, 1,092mg sodium, and 33.5g protein per serving.
This chicken soup recipe with broccoli is also high in the following vitamins and minerals with corresponding percentage based on daily requirements:
Vitamin A (36%),
Vitamin C (95%),
Calcium (40%),
Iron (21%),
Thiamin (22%),
Niacin (91%),
Vitamin B6 (40%),
Magnesium (21%),
And Folate (41%).
If you have been in search of a hearty and comfort food, this chicken soup recipe with broccoli definitely hits the spot.
will send it my email