DTrain2020
Five-Star Recruit
Is tmart still laying game with Cook?
That is understandable. I always emjoyed the specials on ESPN they did with Alabama and a few other teams I can't remember. It was cool seeing Richardson beasting in the weight room. I think it showed them, or Arkansas, going to hand out pizzas to the fans tailgating the night before.GMoose said:Yeah I'd really like to do something like this, and I wouldn't be the first. But the availability of players is well...limited. The only people who go near the film room are athletes and coaches, unfortunatelyQ_Many said:I would like to read a "Day in the Life Of" piece or something detailing their daily film studies and workouts.
They have found that protein spread throughout the day puts on 20% more muscle than the same amount in one shot before or after workouts. Also stay away from whey, new research shows it is absorbed to fast and causes an insulin reaction and casein (milk protein) is alsoI would like to know what kind of supplements the players take so I can get some of whatever they take. They have the ability to pack on a lot of muscle in a short amount of time, and I would love to know what type of supplements allow them to do that.
The thing about whey doesn't surprise me at all. There almost always ends up being something wrong with food that's gone through that much change.They have found that protein spread throughout the day puts on 20% more muscle than the same amount in one shot before or after workouts. Also stay away from whey, new research shows it is absorbed to fast and causes an insulin reaction and casein (milk protein) is alsoI would like to know what kind of supplements the players take so I can get some of whatever they take. They have the ability to pack on a lot of muscle in a short amount of time, and I would love to know what type of supplements allow them to do that.
implicated by a Cornell researcher in cancer watch Forks Over Knives for the interview. It's more important to put on good muscle than just mass.