Tangent Thread - S&C Edition

[Stumpy1]

That means absolutely nothing to me as far as knowing if he’s good or not. 
 

I thought Duval was supposed to be good.  I thought the guy before him was supposed to be good. …..

I won’t know till I see results.  

I don't know much about him but have read up on his philosophies and he really emphasizes speed.  He started out as a speed coach and moved up from there.  

 

[admo]

"Hit those weights like they were chunks of iron chunk!"

"Extra 1/4 squat day, for Everyone!!!"

"I'm only 5'6 but I know bench pressing is still the key to football..."

"Thank you Scott Frost!  And Gold's Gym Magazine!"

:laughpound :laughpound

 

[caveman99]

Dang it, this thread has 4 pages that could be contributing to the HC mega thread. Focus people!

 

[suh_fan93]

 Please fire that tool.

 

[Mavric]

I really hope you aren't propping up our S&C program because a couple players went and trained someplace else before the combine to help with their speed and agility.  

If they could undo four years of training in a couple of months, there wasn’t that much to undo.