Duval's S&C - Year 2

These boys' bodies are changing.  When they continue to develop an "expect to win" business mentality...you see champions. 

 
Yeah, I'm gonna say that objectifying the VB team probably belongs in the shed if anywhere. This thread is about Duval's program as it relates to football. 

 
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Joseph Burke has never lifted a day in his life if he thinks those s#!tty plastic collars weigh anywhere close to 5-10 lbs lmao 




If he uses metal collars they can weigh that much. 

 
I’ve had the plastic ones slip before, and that was with 45lbs. I wouldn’t want to use them on an 800lb squat. 
 
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Those are 1000000% not eleiko weighted collars. They’re plastic wrap collars that turn and lock in place. They’re not Weighted. 




It’s a lot more likely he didn’t pay attention to them being plastic and just threw the comment out there than he’s never lifted. Most non lifters wouldn’t think about the collars at all, and the metal ones can weigh about that much. 

You’re right though they look plastic. I didn’t look for them in the photos/video. 

 
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