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navysker

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Status Replies posted by navysker

  1. NUance

    I've heard 8 glasses of water per day is supposed to be good for you. Have you ever tried it? It's a LOT of water.

    1. navysker

      navysker

      I weigh roughly 190 pounds. So I drink 95 ounces everyday. I use the rest room quite a bit as well. I work out first thing in the morning around 530 or 6 so my rest room time is in the afternoon since I am rehydrating most of the morning.

    2. (See 19 other replies to this status update)

  2. NUance

    I've heard 8 glasses of water per day is supposed to be good for you. Have you ever tried it? It's a LOT of water.

    1. navysker

      navysker

      That gives you the amount in fluid ounces. Apologize for not clarifying that.

    2. (See 19 other replies to this status update)

  3. NUance

    I've heard 8 glasses of water per day is supposed to be good for you. Have you ever tried it? It's a LOT of water.

    1. navysker

      navysker

      The actual amount of water your body really needs is just taking your weight and dividing it by two.

    2. (See 19 other replies to this status update)

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