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  1. I took up biking again last year and dropped about 20lbs. Then winter hit and I stopped because it's cold as a bitch in this state and you can't bike (unless you're Kelly Mosier). So I hit it up again when the weather warmed up starting in February, and to my surprise I was able to get cracking at it right away. Legs haven't worn out yet, but I'm 20 or so rides into this year and my lungs are taking time to get back into shape. But I'm older, so whatever. Anyway, I popped off a pretty decent ride today, a little over eight miles of hills, and things were going great. I saw this jogger coming up on this narrow sidewalk and I decided to take the grass and let him have the pavement - be a good egg, you know? Well, that didn't work out so well. It hasn't rained here in a month, the ground's hard as hell, and I didn't realize that right there, there's a ridge of hard-ass dirt next to the sidewalk. I went to get into the grass, my wheel caught on the dirt like a concrete curb, and I went BIFF. Literally landed on my back, rolled over on my head, upside down, yard sale. The jogger dude was pretty worried, asked me if I was OK, and startlingly, even though I was literally upside-down on my head at one time (grass stains on my bike cap to prove it), I was fine. I rode another three miles home, and recounted the ordeal to the family. Except now, about four hours later, all the things hurt. The shoulder thing, the leg thing, the knee thing, my jaw... it all hurts. I just cracked my neck like a rotted old tree branch, and the rest of me feels worse. I've crashed off my bike before, and as crashes go this wasn't remotely the worst. But holy hell, this hurts.
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