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Has anyone on the board ever dealt with the Quadratus Lumborum muscle in the low back? I first went to the chiropractor thinking it was in the spine. 8 trips and very little relief. Next was a trip to the PT and they needled it which seemed to make a difference but only for a few days. I've found one stretch that helps. Also laying on a tennis ball on the hot spot helps but the best I've found is an inversion table. Any suggestions?

The outrage on the Iowa Rivals board makes no sense to me. Have those people never watched Iowa football before?

Huh, guess I'm on the rep points leaderboard now. Looks like I'm the only one with more points than posts, too. (Fru is pretty close, though.) https://www.huskerboard.com/index.php?/topmembers/&filter=pp_reputation_points

Uniforms look slick.