husker_hurdler Posted January 25, 2008 Share Posted January 25, 2008 Well people wanted change and you got it.... This morning at 7:30 we (the entire student-athlete body had a meeting with TO to discuss some items (staying out of trouble, keeping up the good work, etc) similar to what we always did with SP. However before the meeting was about to begin, I noticed that the football team had just finished doing some type of conditioning. After the meeting all the players went to the wieghtroom to preform some ab workouts, where they would hang off the side of the bench (it was pretty funny watching murtha and rigoni having to hold Slauson down so he wouldn't tip over. After words they all went over and started doing hang-snatches and good mornings with at most 75 lbs of weight. It really showed the players that they were lacking power, speed, and balance. He kept talking about power throughout the morning, and they were doing it. This was more explosive lifting (even at 75 lbs.) than I had seen seen from the football team in the last three years. Keep up the good work. Quote Link to comment
hack Posted January 25, 2008 Share Posted January 25, 2008 gentlemen, we can rebuild this team. we have the technology. we have the capability to build the world's finest football team. the cornhuskers will be that team. better than they were before. better. stronger. faster. Quote Link to comment
zoogs Posted January 25, 2008 Share Posted January 25, 2008 Wait, wait - Rigoni was a senior in 2006...wasn't he? Quote Link to comment
red_black Posted January 25, 2008 Share Posted January 25, 2008 yes he was a senior in '06. Quote Link to comment
MCAT800 Posted January 25, 2008 Share Posted January 25, 2008 Championships are always won in the off-season. Quote Link to comment
REDSTEEL Posted January 25, 2008 Share Posted January 25, 2008 gentlemen, we can rebuild this team. we have the technology. we have the capability to build the world's finest football team. the cornhuskers will be that team. better than they were before. better. stronger. faster. I never knew Nebraska had a Astronautic program. Quote Link to comment
ssfranny Posted January 25, 2008 Share Posted January 25, 2008 gentlemen, we can rebuild this team. we have the technology. we have the capability to build the world's finest football team. the cornhuskers will be that team. better than they were before. better. stronger. faster. Bionic??? I can see it now Bo running on to the field with "na na na na na" in the background haha Quote Link to comment
huskerswrkhavoc Posted January 25, 2008 Share Posted January 25, 2008 i'm still interested to how and why rigoni was there? Quote Link to comment
klemander Posted January 25, 2008 Share Posted January 25, 2008 What in the world are "hang snatches" and "good mornings" just curious....... Quote Link to comment
HSKRNOKC Posted January 25, 2008 Share Posted January 25, 2008 What in the world are "hang snatches" and "good mornings" just curious....... From there names , they might have something to do with each other. Quote Link to comment
SkerMin8r Posted January 25, 2008 Share Posted January 25, 2008 What in the world are "hang snatches" and "good mornings" just curious....... From there names , they might have something to do with each other. Quote Link to comment
xkbubo Posted January 25, 2008 Share Posted January 25, 2008 ^^ haha I BELIEVE. Quote Link to comment
Blackshirt316 Posted January 25, 2008 Share Posted January 25, 2008 Hang Snatchings and Good Mornings are weightlifting terms. A Hang Snatch is pulling the bar to your midsection, bending and jerking but never bringing the bar below the pelvis or above your abdomen. A Good Morning is basically just a straight-legged dead lift. Quote Link to comment
BOBELIEVER Posted January 25, 2008 Share Posted January 25, 2008 snatch hanger (breakfast of champions) makes for a good morning, especially on friday Quote Link to comment
Vuren Posted January 25, 2008 Share Posted January 25, 2008 Hang Snatchings and Good Mornings are weightlifting terms. A Hang Snatch is pulling the bar to your midsection, bending and jerking but never bringing the bar below the pelvis or above your abdomen. A Good Morning is basically just a straight-legged dead lift. so the hang snatch is half a hang cling? Quote Link to comment
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