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BIGREDIOWAN

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BIGREDIOWAN last won the day on June 6 2020

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About BIGREDIOWAN

  • Birthday 05/13/1980

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  • Gender
    Male
  • Location
    Des Moines, IA
  • Interests
    Lifting weights, golfing, football, adventure racing

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  1. BIGREDIOWAN

    I max at around 325, I haven't lifted real heavy for a long time. Once I had shoulder surgery I decided to just try and keep my bench around 225 or so when I'm doing reps and regular workouts. Why?

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