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I can confirm that a partial torn quad muscle or quad tendon is extremely painful.......there goes leg day for several weeks!
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@ZRod I was doing lunges towards the end of my leg day. It was a light leg day, but high reps, 16-20, and it was only body weight lunges. So I'm guessing I taxed my legs pretty good throughout the workout and the stretch of the lunge pushed it over the edge.