GSG

Yeah, it all depends on how bad the turf toe injury was. They can always give him the needle for it too lol

He should be close I would think. If not, then maybe we should be looking into getting a training staff lol

1984 suckas!!

I get what you're saying, but this is a message board. It's sole purpose is for people to bitch and moan or gossip, etc. That's cool that you took time to send Bo an email though. Even cooler that he responded. +1

That website sucks... Sucks my mind out of my head and shoots it into another dimension!! Good luck with your business dude!

Now this is reminding me of the part in Grandma's Boy where he's talking to the old lady: JEFF: So, i mean, what's it like being old? It's gotta be weird, right? I mean, you saw a lotta stuff go down. World War I, World War II, the automobile, Tupac, i mean... GRACE: I once gave Charlie Chaplain a hand job JEFF: Noo way! Was he silent?

That just made me feel old. Now I need a beer

The wedding is April 30 2011. I have done p90x for 2 months then some things happen that derailed me from it. I had lost 2 inches on my waist but really no loss of weight. I kind of got bored with it and we moved into an appartment that we really don't have any where I can do the pull-ups anymore because of the space in the apartment. I have been doing Interval Training on Treadmill but it will be exercise for a day or two then i don't. When you stop exercising the hardest part is getting back into a groove which we are trying to get back into, but it sucks with holidays around you know? But we are determined to get down to the weight we want to. How easy is the Abs diet plan? I have heard of it but we like to have easy meals to make that don't take a long time because when we get off of work we don't want to be cooking for a long time and then have to wait about 30min before exercising otherwise the outcome is not good lol Abs Diet is pretty easy. The hardest thing to do outside of your normal cooking is turning on your blender. It has recipes in it, but I didn't follow it real close. I just focused on the 12 "Power Foods" that he talks about. Almonds and other nuts Beans and other legumes Spinach and other green vegetables Dairy products Instant oatmeal Eggs Turkey and other lean meats Peanut butter Olive oil Whole grain breads and cereals Extra protein (whey) powder Raspberries and other berries So it spells out ABS DIET POWER. It's easy to remember. Every morning I was having a smoothie with milk, oatmeal, peanut butter, Greek yogurt, blueberries, vanilla protein powder, and ground flax seed. Sounds kinda gross, but it's actually pretty quick to make and drink. My snacks are almonds, apples, peanut butter on some protein bread, etc. You might check it out. You can get the original book for pretty cheap on Amazon or whatev. It's nothing revolutionary, but it's easier than saying "DON'T eat that, DON'T eat this, ONLY eat these things", etc.

BREAKING NEWS: Bo's pool guy, Enrique, is now the head of custodians for Lincoln Public Schools!

I've done P90X for the past couple years. Works well if you stick to it. This summer/early fall I started using The Abs Diet. It's not a "diet," more of just an eating plan. You can get the book cheap online but up until my "accident" I was getting pretty ripped. When is your wedding?

This whole "Bo-to-Miami" thing is giving me a headache. Much like the 8 minutes of the T.Ocho show I mistakenly watched the other day.

Looks like just 1 person. Which sounds about right for a gym membership

Looks to me like it's $499.00 plus tax

Any idea when this list was made? I have a VERY hard time believing the USC gig is better than Florida with their NCAA penalties in place. USC was pretty much irrelevant from the time OJ graduated until they hired Carroll, and you have to wonder strongly whether they'll devolve back to irrelevance now that Carroll is gone. Especially when LA gets an NFL team in there again

I WANT

http://www.sportsbusinessjournal.com/article/67518