ZRod
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Just watched half of What The Health... almost turned it off after the first 10 minutes, but decided to stick it out a little longer for poops amd gigs. Apparently since I eat 3 eggs almost everyday I basically smoke 30 cigarettes every morning. Lol!!!
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To say what the health is a flawed documentary is an understatement. It's basically bad propaganda based on fake science. The stuff they say about diabetes is flat out false. https://www.vox.com/science-and-health/2017/7/25/16018658/what-the-health-documentary-review-vegan-diet
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Actually Enhanced, that's out dated research. New studies show that there isn't really a link between dietary cholesterol and the body's cholesterol levels in healthy individuals. It has more to do with trans fats and such. Eggs can potentially help lower cholesterol.
I eat 2 to 3 every morning 80% of the year and my level are very good, granted I'm still under 30 years old.
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