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ZRod

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ZRod last won the day on March 30

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About ZRod

  • Birthday 08/15/1969

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    Detroit

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  1. ZRod

    Ran my first 5k today! Next up, a long cold shower.

    1. Show previous comments  2 more
    2. knapplc

      knapplc

      It's no big deal. I still bike a lot, but I don't enjoy running. 

    3. NoLongerN

      NoLongerN

      @ZRod, hey, good for you.  Nothing beats an ice bath for recovery.  Enjoy that cold shower.  Congrats on accomplishing this!

    4. JJ Husker

      JJ Husker

      Hey we have something in common. I went outside today and I too am ready for a long cold shower :D

       

      Seriously though, I hope it was a lot cooler where you were running than it was here today. Almost 100 today and going over tomorrow...

    5. Show next comments  3 more
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