Danny Bateman

Has anyone on the board ever dealt with the Quadratus Lumborum muscle in the low back? I first went to the chiropractor thinking it was in the spine. 8 trips and very little relief. Next was a trip to the PT and they needled it which seemed to make a difference but only for a few days.  I've found one stretch that helps.  Also laying on a tennis ball on the hot spot helps but the best I've found is an inversion table. Any suggestions?

Has anyone on the board ever dealt with the Quadratus Lumborum muscle in the low back? I first went to the chiropractor thinking it was in the spine. 8 trips and very little relief. Next was a trip to the PT and they needled it which seemed to make a difference but only for a few days.  I've found one stretch that helps.  Also laying on a tennis ball on the hot spot helps but the best I've found is an inversion table. Any suggestions?

Remember, you can't vote for Vermin Supreme in non-Presidential years.

You can right me in for whatever though. That's Clifford with two F's.

Every win for UCF and every loss for Nebraska starts to create the “Frost is overrated” narrative. At this point I’m having a hard time arguing against it...

Trying out the 1-mo free trial of HBO Now. Gimme some recommendations.

So far the list is Westworld and _____. John Oliver is pretty funny.

Trying out the 1-mo free trial of HBO Now. Gimme some recommendations.

So far the list is Westworld and _____. John Oliver is pretty funny.

Trying out the 1-mo free trial of HBO Now. Gimme some recommendations.

So far the list is Westworld and _____. John Oliver is pretty funny.

Trying out the 1-mo free trial of HBO Now. Gimme some recommendations.

So far the list is Westworld and _____. John Oliver is pretty funny.

 I took my last test and had my last day of school ever yesterday All that's left is three clinical rotations and I'll finally graduate in May with my DPT degree!

expandingbrain.jpg

I just dont even care anymore, numb to it all

I always picked Toad.

Looks like Rodgers just hurt his MCL.

Maher misses his first FG attempt as the Cowboys kicker. Ugh.

Boise had 400 yards rushing yesterday...

And 418 yards passing.

Randy Edsall’s 2nd stint at UConn not going well.

Tristan Gebbia was absent from Mondays practice. First. I hope he's ok. Second, if he's transferring, that's totally understandable and I wish the young man well. 

Senator John McCain has died.  America has lost a hero

Senator John McCain has died.  America has lost a hero

So I found out last night driving in the left lane is actually something you can get a ticket for in Nebraska. A $74 dollar ticket going 74 in a 75.

I haven't been this annoyed at something this inconsequential in a very long time.

Tanner Lee is a Jaguar.

So, we're bombing Syria...

Need to prepare for my MLB drafts stat! Any recommendations for tv shows, podcast, websites would be appreciated. I must do better this year. Any opinions on what positions to draft first? 

Need to prepare for my MLB drafts stat! Any recommendations for tv shows, podcast, websites would be appreciated. I must do better this year. Any opinions on what positions to draft first? 

Heads up: eBay has a 20% off anything coupon for today only, $100 max. 

PSPRING20

This coupon works on all specialty stores too, including Best Buy, Dyson, etc. Hell of a good deal if you shop there. 

Moose coming back to the Royals is a nice surprise

ICE CREAM CAKE: DO YOU EAT IT WITH A SPOON OR A FORK?