I'll tell you what not to do: don't blow up Herbstreit's head by 1000%, decorate it like a baby with a large pacifier, and hoist a friend on your shoulders to hold it up next to Herbstreit as he does a Sportscenter segment. That'll get your sign taken away pretty quickly.
I'd be all-in for Ruder; that kid would flourish in Frost's offense. I'm not sold on Wilson, particularly his arm. Dude sure can run, though.
Frost also needs to stay in contact with Duggan, too.